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No time? No problem. This workout program features a week’s worth of workouts, all less than 15 minutes long. Squeeze them in during your lunch break and do them almost anywhere. Equipment required: Sturdy bed or chair, Kettlebell (optional)
També pots unir-te al programa des de l'app mòbil. Ves a l'app
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Aquest programa està connectat a un grup. Se t'hi afegirà un cop t'uneixis al programa.
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