Despre
Yoga helps unlock your inner creativity, push out the negativity, increase flexibility and strengthen your body. This 14-day program will teach you the basics of the Sun Salutation, a series of postures that warms, strengthens and aligns the entire body. This program is designed to be taken over 14 days for all levels of fitness, however, participants may take up to 30 days to complete it. Listen to your body and move through each pose or sequence at your own pace
De asemenea, te poți alătura acestui program prin intermediul aplicației mobile. Accesează aplicația
Preț
Discuții de grup
Acest program este conectat la un grup. Vei fi adăugat odată ce te înscrii în program.
Adventurers
Private2 membri