Informácie
Need to bring some peace and calm to your life? Mindfulness and meditation are just what you need!! Join this challenge to get a 21-day program introducing mindfulness and meditation. You get daily prompts explaining how to do sitting meditation plus mindfulness checks at the end of each day.
K tomuto programu sa môžete tiež pripojiť prostredníctvom mobilnej aplikácie. Choďte do aplikácie